What to Do if Your Gums Bleed Each Time You Floss

Bleeding gums are a sign that something is wrong with your oral health and should be addressed immediately. The good news is that there are ways to stop your gums from bleeding each time you floss, depending on the cause. This blog post will discuss what could be causing this issue and how to address it.

What Causes Gums To Bleed When Flossing?

Plaque Buildup:

Plaque is a sticky film that continuously forms in your mouth and can be found between teeth and along the gumline. If plaque isn’t removed, it hardens into tartar and causes irritation to the gums leading to inflammation, known as gingivitis. This can cause gums to bleed when flossing, because the plaque buildup has caused your gums to become sensitive.

Poor Flossing Technique:

If you use too much force when flossing, you may be damaging your gums and causing them to bleed. Additionally, improper technique can cause irritation of the gum line so it’s important to use a gentle back-and-forth motion when flossing.

Vitamin Deficiency:

A lack of certain vitamins, such as vitamin C and vitamin K, can cause your gums to be more prone to bleeding and this symptom may get worse with flossing. If you suspect you may have a vitamin deficiency, it’s important to talk to your doctor about supplements and other ways to get the necessary vitamins.

Conclusion:

Bleeding gums when flossing can be an indication of poor oral hygiene or that something more serious is going on. It’s important to pay attention to any changes in your mouth and make sure you’re flossing properly. If your gums are still bleeding after taking the necessary steps to fix the issue, it’s best to speak with a dentist to get further guidance.

FAQs

How often should I floss?

You should aim to floss at least once a day.

Does having bleeding gums mean I have gum disease?

Not necessarily – it could be caused by something else, such as plaque buildup or vitamin deficiency. If the issue persists after taking steps to address any underlying causes, please talk to your dentist for further guidance.

Is there any way to prevent my gums from bleeding?

Yes – make sure that you brush and floss regularly, use a soft bristled toothbrush and be gentle when flossing. Additionally, eating foods rich in vitamin C and K can help keep your gums healthy. If the issue persists, please talk to your dentist for further guidance.